Find Your Glow Journal Prompts
Below are some journal prompts to aid in reflection, integration and inspiration in your healing journey.
Release & Spark Inspiration
The Metal element is all about release, clearing space for clarity and inspiration. Reflect on something in your life you’ve been holding onto—whether it’s a belief, a habit, or an emotion—that no longer serves you. How might letting this go allow for new inspiration or a fresh sense of purpose to emerge?
Illuminating Your Path Forward
The Harvest Supermoon shines a light on the path ahead, while autumn’s energy encourages reflection and transformation. As you look toward the season ahead, what intentions or goals feel aligned with your heart? How can you use this time of transition to inspire meaningful change and bring your aspirations to fruition?
Mine the Gold of Life
Just as the large intestine helps the body release toxins emotionally and physically, it also allows us to "mine the gold" from our experiences. What wisdom or gifts have you gleamed this year from your challenges and successes? How can you carry this inspiration forward to refine and distill what matters most to you?
